AppleInsider
With watchOS 9 there are a ton of new enhancements to the Workout app, the Activity app, and more. There are new workout types, added views, and more granular metrics.
Chapters ➡
0:00 Intro
0:36 New Workout views
0:57 Heart Rate Zones
1:53 Activity Rings
2:13 Multisport workouts — triathlons
3:07 Swimming
3:48 Running workouts
5:32 Other Changes
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