How Sleep Tracking Gets BETTER With iOS 16 and watchOS 9 for iPhone & Apple Watch!



Sleep tracking is getting more data in iOS 16 and watchOS 9. You’ll be able to track the various sleep cycles, enable sleep mode by your Lock Screen, and view data in new widgets.

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Chapters ➑
0:00 Intro
0:27 Existing Sleep tracking Features
1:44 New sleep data
2:44 Sleep Cycles
3:45 New Lock Screen Focus ties
4:50 New Sleep Widget
5:25 Sponsor: VogDUO
6:39 Apple Watch Sleep App
7:10 Apple Watch sleep mode
7:54 Summary

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